Teriyaki Chicken is a flavorful dish, featuring tender chicken glazed in a sweet and savory sauce. This easy recipe uses essential Japanese ingredients—sake, mirin, soy sauce, and sugar—to create a glossy, delicious glaze. Let’s dive into the process!
Ingredients
For the Chicken Marinade:
- Boneless Chicken (with Skin): Cut into small pieces.
- Sake (or Cooking Wine): Adds depth and removes the raw smell.
- Teriyaki Sauce: Adds sweetness and umami.
- Black Pepper: Balances the flavors.
For Cooking:
- Oil and Butter: Adds richness.
- All-Purpose Flour: Lightly coats chicken for a crispy crust.
For Serving:
- Teriyaki Sauce: Thickened, for glazing.
- Sesame Seeds: White and black for garnish.
- Sushi Rice: Soft and sticky, perfect for serving.
- Lettuce and Vegetables: Fresh accompaniments.
Step-by-Step Instructions
- Marinate the Chicken: Start by marinating chicken in sake, teriyaki sauce, and black pepper for 15-20 minutes to absorb the flavors.
- Heat Oil and Butter: Meanwhile, heat oil and butter in a pan over medium heat until the butter melts.
- Dust Chicken with Flour: Next, lightly coat the marinated chicken with all-purpose flour to create a crispy exterior.
- Cook the Chicken: Then, fry the chicken skin-side down for 3-4 minutes per side until golden and fully cooked.
- Remove Excess Oil: Afterward, remove any excess oil from the pan to avoid greasiness.
- Add Teriyaki Sauce: Now, pour teriyaki sauce into the pan and simmer until it thickens and coats the chicken. If needed, add a bit of water to adjust the consistency.
- Serve and Garnish: Finally, serve the chicken with sushi rice, lettuce, and vegetables. Drizzle with the thickened sauce and garnish with sesame seeds.
Checkout Kung Pao Chicken
Key Flavor Elements
- Soy Sauce: Adds depth and saltiness.
- Mirin: Provides a glossy finish and sweetness.
- Sake: Tenderizes and enhances the chicken flavor.
- Sugar: Creates a shiny, sticky texture.
Nutrition Information (Per Serving)
- Calories: ~450-500 kcal
- Protein: ~30g
- Fat: ~15-20g
- Carbs: ~50g
- Sodium: ~800mg
- Sugar: ~15g
- Fiber: ~3-4g
Final Thoughts
This easy teriyaki chicken recipe delivers a simple yet delicious dish, perfect for a quick weeknight meal. With crispy chicken, rich teriyaki glaze, and sticky rice, the combination of sweet, savory, and umami flavors makes this a go-to favorite.
Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 16g25%
- Sodium 600mg25%
- Total Carbohydrate 50g17%
- Dietary Fiber 2g8%
- Sugars 15g
- Protein 30g60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.